{"id":58,"date":"2013-01-09T17:43:51","date_gmt":"2013-01-09T16:43:51","guid":{"rendered":"http:\/\/www.ropainteriorjulia.es\/consejos\/?p=58"},"modified":"2013-01-17T18:25:32","modified_gmt":"2013-01-17T17:25:32","slug":"sujetador-deportivo-shock-absorber","status":"publish","type":"post","link":"https:\/\/www.ropainteriorjulia.es\/blog\/sujetador-deportivo-shock-absorber\/","title":{"rendered":"\u00bfPor qu\u00e9 usar un sujetador deportivo?"},"content":{"rendered":"<p><!--[if gte mso 9]><xml>\n<w:WordDocument>\n<w:View>Normal<\/w:View>\n<w:Zoom>0<\/w:Zoom>\n<w:TrackMoves\/>\n<w:TrackFormatting\/>\n<w:HyphenationZone>21<\/w:HyphenationZone>\n<w:PunctuationKerning\/>\n<w:ValidateAgainstSchemas\/>\n<w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>\n<w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>\n<w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>\n<w:DoNotPromoteQF\/>\n<w:LidThemeOther>ES<\/w:LidThemeOther>\n<w:LidThemeAsian>X-NONE<\/w:LidThemeAsian>\n<w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript>\n<w:Compatibility>\n<w:BreakWrappedTables\/>\n<w:SnapToGridInCell\/>\n<w:WrapTextWithPunct\/>\n<w:UseAsianBreakRules\/>\n<w:DontGrowAutofit\/>\n<w:SplitPgBreakAndParaMark\/>\n<w:DontVertAlignCellWithSp\/>\n<w:DontBreakConstrainedForcedTables\/>\n<w:DontVertAlignInTxbx\/>\n<w:Word11KerningPairs\/>\n<w:CachedColBalance\/>\n<\/w:Compatibility>\n<w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>\n<m:mathPr>\n<m:mathFont m:val=\"Cambria Math\"\/>\n<m:brkBin m:val=\"before\"\/>\n<m:brkBinSub m:val=\"&#45;-\"\/>\n<m:smallFrac m:val=\"off\"\/>\n<m:dispDef\/>\n<m:lMargin m:val=\"0\"\/>\n<m:rMargin m:val=\"0\"\/>\n<m:defJc m:val=\"centerGroup\"\/>\n<m:wrapIndent m:val=\"1440\"\/>\n<m:intLim m:val=\"subSup\"\/>\n<m:naryLim m:val=\"undOvr\"\/>\n<\/m:mathPr><\/w:WordDocument>\n<\/xml><![endif]--><\/p>\n<p>Si te gusta el deporte, y tienes unas zapatillas de deporte especiales para hacer un determinado deporte (gimnasia, correr, futbol,\u2026) y realizas un programa de ejercicios y entrenamiento para ponerte en forma, deber preguntarte \u00bfrealmente tienes todo a punto? Un <strong>sujetador deportivo<\/strong> es tan esencial como un ejercicio determinado en tu tabla de entrenamiento como unas zapatillas deportivas.<\/p>\n<p><strong>\u00bfSab\u00eda que no hay m\u00fasculos en su pecho?<\/strong> Sus senos se componen de ligamentos suspensores del m\u00fasculo Cooper, que si no est\u00e1n buen sujetos durante el deporte, puede llegar a estirarse m\u00e1s all\u00e1 de lo recomendado y poder<strong> ocasionar lesiones de manera irreversible<\/strong>, causando hundimientos.<\/p>\n<p><a href=\"http:\/\/www.ropainteriorjulia.es\/consejos\/wp-content\/uploads\/2013\/01\/sujetador-deportivo1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-71\" title=\"sujetador deportivo\" src=\"http:\/\/www.ropainteriorjulia.es\/consejos\/wp-content\/uploads\/2013\/01\/sujetador-deportivo1-300x300.jpg\" alt=\"sujetador deportivo\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo1-300x300.jpg 300w, https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo1-150x150.jpg 150w, https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo1.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Sin embargo, <strong>\u00bfpor qu\u00e9 un 73% de las mujeres que hacen ejercicio con regularidad no llevan sujetadores deportivos?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>MITO \u00a0N\u00ba1:<\/strong> Hay m\u00fasculos en el pecho<\/li>\n<li><strong>REALIDAD N\u00ba1:<\/strong> Los pechos femeninos est\u00e1n compuestos principalmente por un tejido glandular y grasa, manteni\u00e9ndose en su posici\u00f3n por una uni\u00f3n delicada por ligamentos. Toda cantidad excesiva de movimientos de los senos o movimientos de rebote, como sucede durante realizamos ejercicio, ejerce una presi\u00f3n sobre estos ligamentos, causando estiramientos. A largo plazo esto conduce a la curva y hundimiento del pecho.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>MITO N\u00ba 2: <\/strong>Los ejercicios espec\u00edficos\u00a0 devolver\u00e1n\u00a0 sus pechos a su forma anterior.<\/li>\n<li><strong>REALIDAD n\u00ba2<\/strong>: Los senos una vez han ca\u00eddo a causa de estos ligamentos extendidos y estirados, naturalmente, nada puede devolver a su posici\u00f3n anterior.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>MITO N\u00ba3:<\/strong> Los pechos peque\u00f1os no necesitan apoyo.<\/li>\n<li><strong>REALIDAD N\u00ba3:<\/strong> Incluso entre pechos de 80 y 85 encontraron que el movimiento del pecho se eleva hasta un promedio de 40 mm de distancia del lugar de descanso del cuerpo, lo que puede conducir a la deformaci\u00f3n del pecho.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.ropainteriorjulia.es\/consejos\/wp-content\/uploads\/2013\/01\/sujetador-deportivo-shock-absorber2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-72\" title=\"sujetador deportivo shock-absorber\" src=\"http:\/\/www.ropainteriorjulia.es\/consejos\/wp-content\/uploads\/2013\/01\/sujetador-deportivo-shock-absorber2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo-shock-absorber2-300x300.jpg 300w, https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo-shock-absorber2-150x150.jpg 150w, https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo-shock-absorber2-940x940.jpg 940w, https:\/\/www.ropainteriorjulia.es\/blog\/wp-content\/uploads\/2013\/01\/sujetador-deportivo-shock-absorber2.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>MITO N\u00ba 4:<\/strong> Correr, en s\u00ed mismo, siempre conduce a dolor en los senos.<\/li>\n<li><strong>REALIDAD N\u00ba4:<\/strong> En una encuesta, el 80% de los m\u00e9dicos encuestados coincidieron en que con el apoyo de especialistas de un sujetador deportivo,la tensi\u00f3n en los ligamentos se reduce. Esto ayuda a retrasar el hundimiento a largo plazo de los senos.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>MITO \u00a0N\u00ba5:<\/strong> Su sujetado de todos los d\u00edas es lo suficientemente bueno para hacer ejercicio.<\/li>\n<li><strong>REALIDAD N\u00ba5: <\/strong>Las pruebas mostraron que el movimiento de mama se reduce en un 38% al usar un sost\u00e9n ordinario pero se eleva hasta un 74% con un amortiguador sujetador deportivo.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Pruebe un sujetador deportivo para realizar sus ejercicios o deporte preferido, sin duda, gracias a su textura y dise\u00f1o, le dar\u00e1 el m\u00e1ximo confort, soporte y rendimiento.<\/p>\n<p>Eche un vistazo a nuestra p\u00e1gina y vea nuestros <a title=\"Sujetadores Deportivos\" href=\"http:\/\/www.ropainteriorjulia.es\/tienda\/comprar-sujetadores-deportivos\/318-sujetador-deportivo-shock-absorber-running.html\" target=\"_blank\">sujetadores deportivos Shock Absorber running 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